Body Back®

Body Back® is a results-based workout designed specifically for moms. Whether they just had a baby or had a baby twenty years ago, it will help any mom get her body back. Most importantly, it will help moms unlock their personal possibilities in an inspiring and powerful environment.

- 8 Week Program - 2 Workouts Per Week (16 workouts total)
- At Home Workouts to do on your own on the off days
- Private Facebook Community for Support and Accountability
- Recipes
- Nutrition Information
- Food Journal
- Small group setting
- Before and After Assesments
Sorry, we don't have any schedule info for this month.