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  • Fitness Classes For Moms
  • Stroller Strides Mom Group Fitness
  • Yoga for Moms
  • Group Workouts For Moms
  • Stroller Workouts for Moms
  • Endurance for Moms

Welcome to FIT4MOM® North Hills

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

Our Workouts

All of FIT4MOM's fitness classes and wellness programs were created to provide Strength in Motherhood®

Group Fitness for Moms

Stroller Strides®

Stroller Strides is a 60-minute, total-body workout that incorporates cardio, strength, and core training, all while engaging and entertaining the little ones in a stroller!

Barre for Moms

Stroller Barre®

Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out!

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Body Well

Body Well® empowers you to grow past what you thought was possible. This 8-week mom-only program includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being.

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Strides 360®

Increase your endurance and speed to sprint through mom life with Strides 360®!

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Body Boost®

Body Boost® is a 60-minute mom-only workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood.

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