Upcoming Events

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September 7, 2024 9am

Leave the kids at home and join us for an hour long workout where you can focus on YOU! We'll have a FREE Body Well Preview Class at Fabletics, followed by some discounted shopping with mom-friends. What could be a better way to kick-off your weekend?!

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September 11, 2024 9:30am

Let’s clean our outside cars that have been sitting out all summer long - or any cars you like! Bring your own cars to wash, or share some of ours. We'll bring the washing supplies! Before the playdate, we will have a mommy and me workout, stroller friendly! We'd love to meet you!

If you're interested in the playdate only, please fill out our playdate form here.

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September 13, 2024 9:30am

Which color apple does your little like best? We'll find out during our apple tasting playdate! We'll also have applesauce pouches for the very little ones. Before the playdate, we will have a back-to-school themed mommy and me workout, stroller friendly! We'd love to meet you!

If you're interested in the playdate only, please fill out our playdate form here.

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September 11, 2024 7pm

Join us at Dough Daddy Brewery for our Mom's Night Out this month! We will be meeting at 7pm and hope to see you there!

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September 17, 2024 3pm

Join us for an afternoon adventure at Fall Run Park! We will be meeting at the lower trail head at 3pm. Trail is kid friendly and a jogger stroller also works well on the path. Please note, there is a creek that runs next to the trail, so dress both yourself and kids accordingly. Tip: bring a towel & change of clothes if you think your littles will be in the water. Let us know if you have any questions!

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September 20, 2024 9:30am

Celebrate National Dance Day with a dance themed Stroller Barre class! You can bet Betsy will have you working those muscles to some fantastic tunes during this class.

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September 23, 2024 9:30am

Our first official class of Fall will include a cozy Fall theme and an adorable handprint craft for the littles afterward. Before the playdate, we will have a mommy and me workout, stroller friendly! We'd love to meet you!

If you're interested in the playdate only, please fill out our playdate form here.

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September 25, 2024 10:30am

Fall themes & fine motor skills come together in our fall tree cotton ball painting craft. Before the playdate, we will have a mommy and me workout, stroller friendly! We'd love to meet you!

If you're interested in the playdate only, please fill out our playdate form here.

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July 22, 2024 7:30pm, July 29, 2024 7:30pm, August 5, 2024 7:30pm, August 12, 2024 7:30pm, August 19, 2024 7:30pm

Join us for a 60-minute mom-only workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood.

We're offering these pop-up Body Boost classes each Monday, 7/22 - 8/19.

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August 7, 2024 10:30am

Stay after Stroller Strides as instructor (and chiropractor!) Deborah shares a bit about diastasis recti and offers time to answer questions. She'll teach us how to check ourselves for this abdominal separation, and she will perform a check as well for those who are interested!

This event is free and open to ALL moms, including those who are pregnant or any stage postpartum. Bring a blanket for baby and plan to stay and hang out! We'll...

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August 7, 2024 6:30pm

Join us for a Mom's Night Out at Aslin Beer Co in the Strip District for a Barre class! The $15 cost will include the class and a beer or non-alcoholic beverage of your choice.

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August 8, 2024 10:30am

Let’s go to the Beach! Bring some sand toys (we will have some to share) and meet us on the sand volleyball court after class! Before the playdate, we will have a mommy and me workout, stroller friendly! We'd love to meet you!

If you're interested in the playdate only, please fill out our playdate form here.

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August 12, 2024 7:30pm - August 12, 2024 9pm

Join us for a mom-only Body Boost workout, and then let's prep some salads for the week! You can join for just the workout, just the salad prep, or both!

How it works:

- Bring 5 containers (They can be jars or regular tupperware, but you will probably want something tall so that you can stack the ingredients and allow room for the dressing to be at the bottom)

- Bring your lettuce of choice

- Bring an ingredient or two...

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Let's celebrate some of our bigger Stroller Strides kids as they get ready to head off to Pre-K & Kindergarten! We'll have some cute photo opportunities, and a popsicle treat to follow.

Before the treat, we will have a graduation themed mommy and me workout, stroller friendly! We'd love to meet you!

If you're interested in the playdate only, please fill out our...

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August 20, 2024 9am

We're moving class locations this day! Join us for a Stroller Strides class at Pine Community Park at 9am followed by a playdate at Pine Splash Pad from 10am - 12pm. Can't make both events? That's ok! Join us for one or both. We can't wait to see everyone!

Please note, Pine Splash Pad reservations must be made separately. Cost is $5 a person and registration opens 48 hours in advance. Register for the splash pad here:...

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August 24, 2024 11am

Our Family Class is back! Bring Dad along (or your partner, Mom, friend, whomever!) for a partner version of our stroller workout classes. Class will be held in the greenspace outside of Recon Brewing in Cranberry. After class, stick around to socialize with other FIT4MOM families over lunch at the brewery!

This class is FREE for all, but we would love your support in raising funds for cancer research. My husband, Kyle, is...

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August 26, 2024 6:30am

Join us in breaking into a block of ice to hunt for sharks! This is an activity that will exercise your our little ones' problem solving skills, all while keeping them cool. Before the activity, we will have a shark themed mommy and me workout, stroller friendly! We'd love to meet you!

If you're interested in the playdate only, please fill out our...

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August 29, 2024 10:30am

Join us for an ice cream craft and story after class, plus a special ice cream treat! Before the playdate, we will have a a mommy and me workout, stroller friendly! We'd love to meet you!

If you're interested in the playdate only, please fill out our playdate form here.

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July 4, 2024 9:30am

It's Dadurday...on the Fourth of July! Bring Dad along (or your partner, Mom, friend, whoever!) for a partner version of Stroller Strides. Stick around after class for playtime on the playground with other FIT4MOM families.

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July 18, 2024 9:30am

Join us for playtime making chalk art with our FIT4MOM friends! Before the playdate, we will have a a mommy and me workout, stroller friendly! We'd love to meet you!

If you're interested in the playdate only, please fill out our playdate form here.

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July 22, 2024 9:30am

No class this morning. Instead, join us for a morning of blueberry picking at Bowser's Blueberries!

Info from the farm:

- Price is $2.90 per pound

- Cash is preferred but cards are accepted with a 2.4% fee

- Buckets are provided for picking and bags are provided for taking your blueberries home

- Blueberries are not sprayed with any chemicals and we encourage you to enjoy their great taste while you are...

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July 23, 2024 9:30am

Join us for a jellyfish craft that your little one will have a blast making! Before the craft, we will have a beach themed mommy and me workout, stroller friendly! We'd love to meet you!

If you're interested in the playdate only, please fill out our playdate form here.

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July 23, 2024 7pm

Join us for a fun & relaxing evening outdoors this month! We will be meeting at Bethany's house for a board night style potluck. Bring a your favorite type of board to share (ex. cheese board, drink board, desert board, etc.) and enjoy adult conversation along with enjoying the fireflies and beautiful evening.

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July 26, 2024 9:30am

Join us with your baby for a FREE tummy time playdate led by a children's physical therapist. Before the playdate, we will have a FREE mommy and me workout, stroller friendly! We'd love to meet you!

Click here to join this event!

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July 28, 2024 5:30pm

Join us for a Washington Wild Things baseball game with other Fit4Mom families! We have a block of seats together & tickets are $10 each. Under 3 are free (but will not have a seat).

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July 29, 2024 9:30am

To celebrate national watermelon day, this class is BYOW (Bring Your Own Watermelon)! Instead of our resistance bands, we'll use our watermelons as weights during this themed class. This mommy & me workout is stroller friendly! After class, we'll have some cut up watermelon for our littles to enjoy.

If you're interested in the playdate only, please fill out our...

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June 5, 2024 9:30am

We'll have iced coffee for the Mamas to enjoy after class, and, of course, play time for the kiddos! Each week, House of Sport has kid-friendly lawn games set-up: parachute, Connect 4, tiny golf clubs, Giant Jenga, cornhole - all in a private & fenced in area. This is an Open House style class, so it is FREE for all. Come check it out!

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June 6, 2024 9:30am

On June 6th, we'll mash-up Stroller Strides with Strides 360 for a fun change-up to our Thursday routine. Following class, we'll have a visit from the Marshall Township Fire Department! They'll bring a fire truck to us for our littles to experience up close!

If you're interested in the playdate only, please fill out our playdate form here.

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June 9, 2024 11am

Get your whole family together with other FIT4MOM families at Narcisi Winery. We will meet in the lawn area at 11:00am, looking forward to seeing everyone there!

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June 13, 2024 9:30am, June 14, 2024 9:30am

Join us for a Father's Day craft that Dad will love! Plus, we'll have DAD letters so you can take adorable photos of your littles. Before the craft, we will have a a mommy and me workout, stroller friendly! We'd love to meet you!

If you're interested in the playdate only, please fill out our playdate form here.

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June 13, 2024 6:30pm

Join us for trivia night at Arsenal Farm Cider House in Wexford! Located at Soergel Orchards behind the main market, trivia is from 6:30pm - 8:30pm. Hope to see you there!

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June 20, 2024 10:30am

Join us for a nature crown craft as we celebrate the official start of Summer! Before the craft, we will have a a mommy and me workout, stroller friendly! We'd love to meet you!

If you're interested in the playdate only, please fill out our playdate form here.

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June 24, 2024 9:30am

Let's get our workout in by pushing those kiddos all over the Pittsburgh Zoo! We'll meet-up there at 9:30.

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June 25, 2024 9:30am

Join us for a special treat for the littles! Beforehand, we will have a rainbow themed mommy and me workout, stroller friendly! We'd love to meet you!

If you're interested in the playdate only, please fill out our playdate form here.

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June 28, 2024 9:30am

Join us for a lion craft that your little one will have a blast making! Before the craft, we will have an animal themed mommy and me workout, stroller friendly! We'd love to meet you!

If you're interested in the playdate only, please fill out our playdate form here.

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