FIT4MOM North Hills - Betsy Jaye

Betsy Jaye

Stroller Barre Instructor

Betsy first joined FIT4MOM North Hills when her oldest was just seven weeks old and quickly discovered the routine, friendships, and support she had been seeking. Two years later, in 2023, she stepped into teaching to share her love of Barre with other moms.

A proud mom to two girls, her "miniatures," Betsy brings creativity and energy to every Stroller Barre class. She loves that Barre delivers a low-impact yet challenging workout and designs her classes to leave moms feeling strong and supported. To keep little ones engaged, she incorporates playful themes through music, books, and movement, everything from Disney and Sesame Street to animals, colors, and even manners. Her oldest can often be spotted enthusiastically "helping" during class!

What Betsy treasures most about FIT4MOM is the sense of community and village it provides: a place where moms can always find encouragement, ideas, and a listening ear. She's grateful to give that same connection back to other moms.

Fun fact: While in Barbados, Betsy was stung by a scorpionfish, which is ranked among the world's top 10 most painful stings. She can confirm the rankings are accurate!