Brady is one of our newest Stroller Strides instructors and brings energy, music, and fun to every class. Stroller Strides has always been her favorite and she loves that it keeps both moms and kiddos engaged with a mix of strength, cardio, bubbles, and story time.

Her classes are upbeat, encouraging, and full of energy. Brady is passionate about helping moms feel strong and supported while reminding them that movement can be joyful. She loves incorporating efficient, full-body movements so you get the most out of every workout.

Brady is a proud mom to a toddler son and first joined FIT4MOM to rebuild strength postpartum, but quickly found a supportive community that kept her coming back. That experience inspired her to become an instructor and help other moms feel that same connection and confidence.

Fun fact: Brady is a professional singer and former music teacher, so you can always count on great music (and maybe a little singing!) in her classes.