FIT4MOM North Hills - Nadia Paradis

Nadia Paradis

Stroller Strides and Strides 360 Instructor & Body Well Coach

Nadia joined FIT4MOM North Hills as an instructor at the end of 2024. She teaches Stroller Strides and Strides 360, and is a Body Well Coach! She loves teaching Strides 360 and Body Well because they allow her to create high-energy playlists that keep everyone moving and feeling empowered. Her classes are designed to be fun, challenging, supportive, and encouraging. She’ll meet you where you are, cheer you on, and encourage you to model joyful movement for your little ones. Expect plenty of silliness, dancing, and workouts that leave you smiling!

A former personal trainer and group fitness instructor, Nadia is thrilled to bring her passion for fitness back through FIT4MOM. She first joined looking for connection as a new mom in Pittsburgh and quickly found both friendship and community. Teaching now gives her the chance to give back to other moms in the same way.

Nadia is mom to a smart, energetic toddler boy who keeps her laughing every day. Together, they’ve built lasting friendships through FIT4MOM.

Fun fact: Nadia is expecting her second child in the Spring of 2026!