
Nadia Paradis
Stroller Strides and Strides 360 Instructor
Nadia joined FIT4MOM North Hills as an instructor at the end of 2024, starting with Strides 360 and adding Stroller Strides soon after. She loves teaching Strides 360 because it allows her to create high-energy playlists that keep everyone moving and feeling empowered. Her classes are designed to be both fun and challenging, while also being supportive. She’ll meet you where you are, cheer you on, and encourage you to model joyful movement for your little ones. Expect plenty of silliness, dancing, and workouts that leave you smiling!
A former personal trainer and group fitness instructor, Nadia is thrilled to bring her passion for fitness back through FIT4MOM. She first joined looking for connection as a new mom in Pittsburgh and quickly found both friendship and community. Teaching now gives her the chance to give back to other moms in the same way.
Nadia is mom to a smart, energetic toddler boy who keeps her laughing every day. Together, they’ve built lasting friendships through FIT4MOM.
Fun fact: Nadia is a big EDM fan, so you can count on hearing some great beats at her Strides 360 classes!